Grip strength training for your next obstacle course race

Grip strength is one of the key fundamentals that you will rely on throughout an OCR. It will be needed…

How to recover from an obstalce course race

Recovering from an obstacle course race can be a struggle and isn’t something to be overlooked. It should be a…

So, you’ve been training, you are getting the miles in, you are ready to tackle all those obstacles and all…

If you are gearing up for your first OCR – perhaps Mud Nation?! – and relatively new to this world…

DB Max have been fans of FXT PT and Wild Fitness for some time now. They run 1-1 personal training…

So you’ve signed up to your very first obstacle course race. Whether you’re aiming to run it competitively and for…

If you loved Battle of Lansdown and can’t wait a whole year for your next ORC hit then you’re in…

It’s time for DB Max’s second OCR and the inaugural Mud Nation DB Max! Saturday 26th October 2019 sees the…