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Blog: Articles

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Nutrition Strategies During An OCR

Obstacle course racing is a physically demanding sport that requires strength, endurance, and mental toughness. To perform at your best,…

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3 Tips to Build Lean Muscle

First off, you may be pondering why, as an obstacle course racer, would you want to build lean muscle in…

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Why Enter An Obstacle Course Race As A Team

You can enter obstacle course races like our Rood Rampage as a team (of however many you wish) or as…

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How To Prepare For Your First OCR

If you haven’t done an Obstacle Course Race (OCR) yet, you’re missing out! It’s a fun way to get fit…

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Battle of Lansdown 2022 – Race Information

It’s time for the last Battle… The very last Battle of Lansdown takes place on Sunday 16th October 2022… Please…

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Black Friday for Battle of Lansdown 2022.

The date you’ve been waiting for DB Maxers..! The Battle of Lansdown 2022 and will be held on Sunday 16th…

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Battle of Lansdown 2021 – Race Information

It’s time for the Battle of Lansdown..! Saturday 9th October 2021 sees the the DB Max OCR Events team descend…

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Build strength at home – 5 equipment-free exercises

Above everything else, mastering the basics has to come first and given our current circumstances, equipment or a gym isn’t…

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2 years ago

#ThrowbackThursday to thumbs up all round at last year's Battle of Lansdown obstacle course race. Who's in for the next one?

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