Nutrition Strategies During An OCR
Obstacle course racing is a physically demanding sport that requires strength, endurance, and mental toughness. To perform at your best,…
Read More3 Tips to Build Lean Muscle
First off, you may be pondering why, as an obstacle course racer, would you want to build lean muscle in…
Read MoreWhy Enter An Obstacle Course Race As A Team
You can enter obstacle course races like our Rood Rampage as a team (of however many you wish) or as…
Read MoreHow To Prepare For Your First OCR
If you haven’t done an Obstacle Course Race (OCR) yet, you’re missing out! It’s a fun way to get fit…
Read MoreBattle of Lansdown 2022 – Race Information
It’s time for the last Battle… The very last Battle of Lansdown takes place on Sunday 16th October 2022… Please…
Read MoreBlack Friday for Battle of Lansdown 2022.
The date you’ve been waiting for DB Maxers..! The Battle of Lansdown 2022 and will be held on Sunday 16th…
Read MoreBattle of Lansdown 2021 – Race Information
It’s time for the Battle of Lansdown..! Saturday 9th October 2021 sees the the DB Max OCR Events team descend…
Read MoreBuild strength at home – 5 equipment-free exercises
Above everything else, mastering the basics has to come first and given our current circumstances, equipment or a gym isn’t…
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